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wholemeal-peanut-butter-chia-pancakes

wholemeal-peanut-butter-chia-pancakes

Ingredients:

Half a cup of wholemeal SR fl

1/2 cup SR flour

Two tablespoons caster sugar

1/4 teaspoon bicarbonate of soda

1 cup milk combined with 1/2 teaspoon vinegar or lemon juice

1/4 The Good Nut Natural Peanut Butter Smooth

One egg

30g melted butter

Two tablespoons chia seeds

30g butter, extra, melted for cooking

Berries, for serving

Vanilla or natural yogurt for serving

Maple syrup for serving

Method:

  1. In a large bowl, whisk together the flour and sugar with bicarbonate soda. In a separate mixing bowl, whisk milk, peanut butter, egg, and melted butter together until smooth. Pour milk mixture into flour and whisk just until combined. Stir in the chia.
  2. Heat a large nonstick frypan on moderate heat, then brush it with some extra butter. Pour 1/4 cup of batter into the pan, but do not crowd it.
  3. Cook pancakes for 2 minutes on each side or until golden. Keep warm. Continue to cook the remaining pancakes. Brush the pan with butter after each batch.
  4. Serve with berries, yogurt, and maple syrup.

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