Category: IN KITCHEN

6 July 2021

Apple, Pear, Goats Cheese, Pasta Salad

Pasta, pasta, pasta, those of us who are always careful on our carb intake do try to avoid this deliciousness at most costs, but as I believe in the 80/20 rule, when you are going to make a pasta dish – do it well and fill it with wonderful ingredients to make it even more spectacular. Walnuts, pears, apple, goats cheese are not the usual […]

6 July 2021

Almond & Cashew Choc Berry Heaven – Protein Balls

Ideally enjoyed prior to a gym workout or afterwards, protein balls are on the rise to becoming a popular snack in between meals or for a 3pm pick up.  My two local coffee shops, to my surprise along with stocking decadent cookies have recently jumped on the guilt-free, nourishing snack bandwagon with a range of protein balls. When you are tired, it is easy to […]